Hub Stack
Therapies + Practices + Metrics + Community + Space
Therapies:
- Sauna
- Cold plunge/shower
- Sensory deprivation
- Grounding
- Redlight therapies
Practices:
- Meditations (temple/classes)
- Yoga/Breathwork (class)
- Calisthenics (open/class) practices
Metrics:
- Biowell (consultation)
- Blood
- Gut
- Sleep
- Mind (attention)
- Body composition metrics
Space:
- Class rooms
- Open gym
- Temple
- Utilities
- Remote work
Community + Property + Space dynamics
Additional Concepts
- Food (minimise inflammation/maximise nutrient density)
- Supplements
- Regenerative Farms
- Bitcoin
- Pain-alleviating profit
- Solar
- Nuclear fission/fusion
Tech/Systems:
- Mendi
- Whoop
- Oura
- Smart scales
- Grounding mat
- Gym membership
- Joov redlight
- Oxygen/Co2 training
- Thriva
- Biowell
- Hyperbaric
- Sauna
- Cold plunge
- Sensory deprivation
- Bitcoin (storage/exchange)
- Starlink internet
- Solar panels
- Energy storage
- Nuclear fission
- Nuclear fusion
Metrics:
Body:
- Hormones
- Blood Profile
- Muscle mass percentage
- Fat percentage
- Sleep metrics
- Workout metrics
- Heart metrics
E.g. Oura, Whoop, Smart scales, Thriva
Mind:
- Attention
- BrainWaves
- IQ
E.g. Mendi
Energy:
- Chakras Balance
- Auric Vibrance
- Organ Health
E.g. Biowell